The role of "water" in the human body.

The role of "water" in the human body.
Bring water to the nutrient Any nutrients. We can eat into the solvent. Medium to high water, then food will be transported Sa E absorption. In order to generate energy for cells within different parts of a water body and also serves to transport the waste is removed from the body.
Vascular resistance is a water and antioxidants. Because blood is composed of a 92% water, so blood is water, so water can help bring นั่นเอง immunity (Antibodies) and antioxidants. (Antioxidants) to various organs to destroy foreign objects. If the water is contaminated or acid resistance properties, they will not stronger. Can not fight the disease. Toxins or foreign objects to. Body to defeat disease and the elderly will begin to appear was premature.
Water helps control the fluid balance. And reduce the accumulation of waste in the body. Lack of rest will cause fatigue and loss of body water The resulting imbalance of body fluids in addition to the psychological stress. Eating too much medication. Eating foods. And eating too much, etc. The more the body needs more water. If no water to the body properly. I will be more residual waste in the body. And the big problem. The complexity of the many. Accumulation of waste in the body is continuously accelerate the aging process. There was a faster inevitably
Water helps in respiratory physical body need water to breathe. When we breathe oxygen into the lungs and excretion of carbon - dioxide (CO2) from the lungs by breathing out of our lungs. Must have water to help the moisture.
Water helps prevent kidney failure. Kidneys are responsible for excretion of waste such as uric acid (Uric Acid) urea (Urea) and lactic acid (Lactic Acid) is soluble in water, so if the water through the kidneys fail These wastes will not be driving out to all. As a result, overworked kidneys. Until disabled or have kidney failure. Water also helps prevent inflammation of the bladder, too.
Water helps lubricate joints at different ends of each bone is the bone joints, such as spinal joints. If the water is not sufficient any more difficult to move. If sufficient water to sustain joint. Joints move easily make each other very little friction and hazards. The bruised bones Off the straight (Abrasive Damage), so it will not reduce the risk of joint pain.
Water is a component of brain volume after blood Brain tissue with water up to 85% water deficit will decrease the ability of the brain. Thinking weak. And / or serious psychological sequelae.
Water effect on weight loss. Water is a nutrient with no calories. Therefore play a role in reducing weight Drinking more water will help reduce the appetite when eating lower The body must burn stored fat instead.
Water helps the digestive system at all levels if the lack of water in the digestive tract food will not be completed. Because water and enzymes are not performing well. If sufficient water. Water will help break the food better, and can penetrate into the body easily with constipation because most people with chronic dehydration. If we drink water and eat more fiber. Constipation will go away. Research has found that Gastric inflammation. Intestinal inflammation and abdominal distention. ท้องเฟ้อ will mitigate if they drink more water. Water will help dissolve toxic residue in the large body with feces. Indirectly affect the color Duang rolled down a moderate hemorrhoids.
Water helps in the metabolism Water is the medium for all chemical reactions in the body and is a good solvent. Can bring food, etc. Hormone oxygen to cells through the blood and various lymphoid If lack of water for the energy metabolism would not do.
Water helps create good health. And slow down the wrinkles of the skin. Because the body consists of water to 70% in cells with 70% water and DNA (DNA) is the prototype of the emerging cells with specific code), it is water, too. If body water deficit. Chemical reactions in the body to lose balance if the chronic lack of water will cause dry skin, wrinkles and less resistant.