The role of water to human life.

"Water" is essential to the survival of mankind. We need Consumption of water for our good health. In general, people might lack water about 3-5 days if more than we could have died because the water is. Core of the human body. Water quality is. The more influential the exquisite physical health.
Why the body needs water. The most important reason. The water quality is important. People drink up to one ton per year This is a tremendous amount. Covering all of our lives, so water is not only a common drink only relieve thirst. It is essential to our lives.

All the organs in the body of man Includes cell And body fluids is the environment of cells. Indicates that the liquid inside. And outside the surrounding healthy cells are. Water molecules. The cleaning of waste accumulated for a long time away from the body. And help create a moist Result Aqua flexibility. Cells in the body is simply water, help create and promote all life. That originate on this planet. Ever since the first drink as a condition of body fluid sufficient. And ongoing and daily skin cells would lose the benefit will be excretion from the body. Efficiently This will help prevent And reduce the effects of various degenerative conditions of the.
Draft of the human body is water, more than half The water in the human body to 70% when we drink. We must ensure that water is. Both volumes must be sufficient Quality and appropriate health Not drinking water with contaminants. And may be harmful to health. Amount of water your body needs per day is to create balance. A day at least 8 glass (glass per 240 cc) is equilibrium. Water to drink. With excretion from the body per day. Should be the same in normal conditions.
If the exercise Body lose more water through the sweat and muscle. Thus need to drink more water if the water content in the body decreased only 2% body starts confusing if dehydration to 5% of body function is impaired unusual to lose 30% more water if this The changes are not impotent. Feel dizzy May even lose consciousness and death. When the body starts to feel the lack of water. Dried saliva and the asymmetry The lack of water will stimulate the brain of lower (Hypothalamus) the feeling thirsty. The point is that the body needs water.